Fresh Start is a holistic healing retreat for those seeking natural solutions to improve physical health, emotional wellness, and long-term lifestyle habits. Whether you’re managing health concerns or simply want a rejuvenating getaway, our programs support real, lasting transformation.

We’re one of the only retreats in Canada offering highly personalized, professionally guided 5–28-day programs tailored for individuals with mild to moderate health conditions. Since 2005, we’ve hosted over 150 retreats and helped nearly 2,500 guests.

Clients join us for many reasons—whole-body cleansing, quitting smoking, losing weight, recovering from grief or trauma, or addressing chronic conditions like fatigue, IBS, arthritis, or depression.

We offer two core programs:

• Go-Deeper Programs: Designed for those with specific health goals or deeper emotional and physical challenges. These include Live Blood and Organ Screen assessments, and custom-planned health supplements and one-on-one treatments. Options include 7, 14, or 21-day stays.
• Wellness Programs: Ideal for those with minor health concerns. These more affordable options have the same components, but standardized treatments and supplements and minus assessments. Options of Juice Fasting or Health Reboot with meals. Offered in 5, 7, or 9-day formats.

All programs feature educational sessions, yoga, meditation, fitness classes, nature walks, and a breathtaking oceanfront setting. Meals are organic, anti-inflammatory and support gut health.

If you’re ready to reset, heal, and transform, Fresh Start offers a safe, supportive path forward. Visit our website to learn more.